NAD BENEFITS: UNDERSTANDING ITS IMPORTANCE IN OUR BODY

NAD, or Nicotinamide Adenine Dinucleotide, is a coenzyme found in all living cells. It plays a crucial role in cellular metabolism and energy production. Its importance cannot be overemphasized, and its benefits to our health are extensive. One major benefit of NAD is its ability to enhance cellular energy production. With age, our bodies undergo

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